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Chai Spice Mix
A versatile spice blend inspired by a tea variety, this homemade chai spice mix can also be used in baked goods or as a unique meat rub.
Course
Ingredient
Cuisine
Indian
Keyword
chai spice mix
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
0.25
cup
Calories
342
kcal
Author
Erica
Ingredients
2
tablespoons
ground cinnamon
1
tablespoon
ground cardamom
1
tablespoon
ground ginger
½
teaspoon
ground nutmeg
½
teaspoon
ground black pepper
½
teaspoon
ground cloves
Instructions
Combine spices together in a small mason jar or emptied spice container. Close the lid and shake it up, then use as desired.
Nutrition
Calories:
342
kcal
|
Carbohydrates:
89
g
|
Protein:
8
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
29
mg
|
Potassium:
916
mg
|
Fiber:
47
g
|
Sugar:
3
g
|
Vitamin A:
227
IU
|
Vitamin C:
8
mg
|
Calcium:
806
mg
|
Iron:
14
mg