Seafood Fra Diavolo with Bucatini
Pasta crowned with an array of fresh seafood that's bursting with spicy Italian flavor and lots of garlic - this Seafood Fra Diavolo with Bucatini is a spicy seafood spaghetti extravaganza!
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 servings
- 2 Tablespoons olive oil
- 8 cloves garlic diced
- 2 teaspoons crushed red pepper flakes less if you don't like it super spicy
- 1/4 cup white wine
- 1/4 teaspoon sea salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 12 ounces bucatini pasta or spaghetti or linguine
- 1 jar pasta sauce
- 12 mussels cleaned
- 1/2 cup calamari
- 1/2 pound scallops
- 1/2 pound medium shrimp
- 2 tablespoons fresh basil chiffonade
Bring a large pot of water to boil. Salt water. then add pasta, stirring to avoid sticking. Boil 10 minutes for best results, 8 for al dente. Drain pasta and set aside.
While pasta is boiling, heat a large saute pan over medium heat. Add olive oil, garlic, and red pepper flakes, stirring constantly to keep garlic from burning. After a minutes, add wine, salt, garlic powder, and pepper, and saute for two minutes, until the wine has mostly reduced.
Stir in pasta sauce, mussels, and calamari. Cover and allow to cook 3-4 minutes.
Add shrimp and scallops, cooking another 2-3 minutes, until shrimp is opaque and mussels have opened. Remove from heat.
Add boiled pasta to pan, stirring to coat in sauce. Portion out pasta in bowls, then arrange seafood on top, pouring any remaining sauce over everything. Garnish with fresh basil, serve, and enjoy.
Calories: 587kcal | Carbohydrates: 79g | Protein: 39g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 232mg | Sodium: 1805mg | Potassium: 1119mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1125IU | Vitamin C: 19.5mg | Calcium: 156mg | Iron: 5.7mg