Summer lovin' in a salad! Grilled chicken, grilled corn, fresh cherries, blueberries, and avocado are tossed with standard salad fare and a tangy lime vinaigrette - creating a crunchy Summer Chopped Salad that's perfect for any meal!
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Summer Chopped Salad with Honey Lime Vinaigrette

Summer lovin' in a salad! Grilled chicken, grilled corn, fresh cherries, blueberries, and avocado are tossed with standard salad fare and a tangy lime vinaigrette - creating a crunchy Summer Chopped Salad that's perfect for any meal!
Course Salad
Cuisine American
Keyword chopped salad
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 3
Calories 455kcal
Author Erica

Ingredients

  • 2 grilled chicken breasts chopped
  • 2 ears grilled corn cut off cob
  • 2 heads romaine lettuce chopped
  • 1 cup baby heirloom tomatoes halved
  • 2 radishes chopped or sliced
  • 1 avocado chopped
  • 3/4 cup fresh cherries halved
  • 1/2 cup fresh blueberries
  • 1/2 cucumber chopped
  • 1 carrot chopped
  • 4-6 fresh basil leaves
  • Sea salt to taste
  • Cracked black pepper to taste
  • 1/3 cup feta cheese

Honey Lime Vinaigrette

  • 2 limes juiced
  • 2 teaspoons honey
  • 1 teaspoon red wine vinegar
  • 2 teaspoons oil we used avocado
  • 1/2 teaspoon crushed red pepper optional

Instructions

  • Season and grill chicken and corn on the cob. Allow to cool enough to be handled, then cut the kernels off the corn cob and chop the chicken breasts.
  • While chicken and corn are cooling, chop vegetables. In a large salad bowl, mix chicken, all chopped fruit and vegetables, and basil together well. Sprinkle with salt and pepper to taste, then toss thoroughly.
  • In a separate small bowl, whisk together lime juice, honey, oil, vinegar, and red pepper (if using.) Pour over salad, then toss again to coat. Sprinkle salad with feta cheese, then serve.

Notes

 

Nutrition

Calories: 455kcal | Carbohydrates: 57g | Protein: 24g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 44mg | Sodium: 248mg | Fiber: 19g | Sugar: 24g